Fun, Fit, and Fabulous
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so, this is my weight loss blog. specifically, a healthy weight loss blog. i'm looking to lose weight and get in shape the healthy way (for me, the right way). i'm in no way trying to promote unhealthy eating, ed's, etc.

i'm not a medical expert. i'm not a nutritionist, personal trainer, healthcare professional, etc. i'm a normal girl. i read things online, conflicting things sometimes, but that's the internet for you. none of the content on here is mine, unless otherwise stated.

today is the day i change my life - just keep moving.

It does not matter how slow you go, so long as you do not stop. - Confucius

talk to me! i promise, i don't bite :-)

*Disclaimer: You probably don't want to follow me if you are very religious, are a feminist, or get offended easily. I make no apologies ever and am very harsh with how I treat rude anons and people I decide are fucking stupid* stolen from 30down30more!

finding-happiness-within: I just wanted to make this to show people that what they may think is effective for weight loss actually isn’t. The first picture was taken after a week or so of heavy restricting and binging. The second picture was taken after a week of healthy eating & exercise.  You know what else? You shouldn’t let the scale define your progress. I am the exact same weight in both pictures but yet I look different.  Start treating your body with love. Nourish yourself and you’ll see results. I promise.  Please listen to this message. Please eat today.  Everyone who has ever contemplated losing weight through unhealthy methods needs to see this.

finding-happiness-within:

I just wanted to make this to show people that what they may think is effective for weight loss actually isn’t. The first picture was taken after a week or so of heavy restricting and binging. The second picture was taken after a week of healthy eating & exercise. 

You know what else? You shouldn’t let the scale define your progress. I am the exact same weight in both pictures but yet I look different. 

Start treating your body with love. Nourish yourself and you’ll see results. I promise. 

Please listen to this message. Please eat today. 

Everyone who has ever contemplated losing weight through unhealthy methods needs to see this.

(via icandothiss)

— 11 months ago with 9500 notes
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    If you have any questions regarding this picture, I am more than happy to answer you, I have remade my blog, so just...
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